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+---
+title: Contact
+description: ""
+date: 2024-10-08T10:24:09.133Z
+preview: ""
+draft: true
+tags: []
+categories: []
+---
+
+
+My contact information is as follows:
+
+- Phone number: 256-755-9555
+- Email: anw@andrewnw.com
+- Instagram: andrewnoahwo
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+---
+title: Resources for lust
+description: ""
+date: 2024-10-08T09:45:50.717Z
+preview: ""
+draft: true
+tags: ["resources", ""]
+categories: []
+---
+
+Please do be advised that this is a heavy topic. I understand not wanting to talk about it. It needs to be talked about. If you ever want to get in touch with me for any reason, see [my contact information](https://blog.cybershell.xyz/contact).
+
+
+
+
+You may be asking yourself why I am talking about this. Why lust? Because if I have struggled with it for the past 15 or so years, I know other people are.
+
+I am going to first start with how I overcame it, then go into resources.
+
+I struggled with impure thoughts my whole life. I never thought anything about wasting my seed - and that is the fundamental thing I was missing. By wasting my seed to porn or impure thoughts, which were a problem even when I was viewing no porn, I was wasting my life force. But there is a key component I was missing: my seed is a life force and energy. I was taught wrongly and wasn't aware of the benefits of semen retention.
+
+The anecdotal evidence for "NoFap" is strong. Here is a video on NoFap quotes: 
+